Sessions
Come practise in real time — guided, unhurried, and rooted in the tradition. Choose where to begin.
Some things can't be learned from a screen alone. These live sessions meet you where you are — whether you're taking your first breath‑aware steps or deepening a seasoned practice.
Yoga Sessions
Live, guided yoga — breath, movement and stillness, together each week. See the benefits, timings and how to join.
Explore →Pranayama Sessions
Dedicated sessions in the yogic science of breath — to steady the mind, balance the energy, and prepare for deeper practice.
Learn more →Personal Consultation
A private, one‑to‑one session shaped entirely around you — meeting your individual needs and goals.
Because each consultation is tailored to the requirement, this is a paid session; the scope and fee are agreed in advance. To enquire or book, click the link below or write to us on yogashakti@ashishanant.com.