Yoga Shakti with Ashish Anant

Awaken the Shakti within.

Ancient wisdom rooted in the Yogic and Tantric traditions — for body, mind and spirit.

अथ Yoga Shakti

Yoga Shakti is a space to come back to yourself — to restore your natural state of balance, and create the conditions for healing.

Through movement, breath, stillness and the practical wisdom of the classical yogic texts, the journey begins with the body and breath — and gradually turns awareness towards the deeper dimensions of our being. Grounded, systematic and unhurried, and accessible to all ages and levels, from first steps to seasoned practice.

Restore your natural balance

What your practice supports

Stronger body

Strength · Flexibility · Mobility

Build strength, ease stiffness and joint tightness, and move with greater stability and freedom.

Balanced energy

Breath · Vitality · Balance

Deepen breath awareness and bring greater balance to your energy through conscious yogic practice.

Calmer mind

Stress · Sleep · Focus · Calm

Release accumulated stress, support restful sleep, and cultivate focus, clarity and inner calm.

Metabolic & hormonal wellbeing

Metabolism · Blood sugar · BP · Hormones

A supportive, complementary practice for metabolic, cardiovascular and hormonal health.

Ways to practise
Live · Weekly

Yoga Sessions

₹2,000/moFREE

Live, guided practice — experience transformation through breath, movement and stillness, in real time, together.

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Free workshop

Nadi Shodhana — The Healing Breath

The yogic cleansing breath that calms the nerves, clears the mind, and prepares the body to heal.

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Complimentary

Guides & resources

Simple yet powerful tools — starting with the Yogic Breathing Guide.

Browse resources →
In their words
“After each practice I feel deeply relaxed and, at the same time, alert. The teaching is completely practical — in a single session the whole body is worked. Ashish shows admirable patience and commitment, always willing to answer any question. I now have more energy, better emotional balance, and clearer awareness — even my colds pass faster. I sincerely recommend him.”
Pablo
PabloChile
“What sets these sessions apart is the depth and attention — it isn't simply about moving through asanas, but about understanding the body, the breath, and the practice as a whole. The guidance is thoughtful, precise and deeply rooted in the essence of Yoga. Every session leaves you feeling more balanced, energised and connected with yourself.”
Mukta
MuktaIndia
“It's a wonderful opportunity to join Nadi Shodhana with Ashish ji. After practice I feel balanced energy, calmness, and ready for the demanding world outside. Nadi Shodhana gives strength and clarity, and has changed my life energies for good. I enjoy the welcoming group energy and Ashish ji's calm teaching style, and I'm deeply grateful for his selfless service and kindness.”
Tatyana
TatyanaUSA
“These sessions have been a truly wonderful experience. I feel deeply peaceful and calm after every session, yet refreshed and energised through the day. What I love most is that the feeling stays with me well beyond the practice — bringing balance, positivity and well-being into my day. Thank you, Ashish ji.”
RadhaIndia
“Your guidance is gentle, clear and easy to follow, explaining each practice with patience. Since practising Nadi Shodhana I feel more calm, balanced and grounded — more aware of my breath, more relaxed at night, and my sleep has improved. I truly appreciate your teaching, Ashish ji.”
ManjuCanada