For you
Free resources
Complimentary guides, downloads and reading to begin — and to deepen — your practice. More will be added here over time.
Guides & Downloads
Reference material & guides
Free PDF · 3 steps · 5 minutes a day
The Yogic Breathing Guide
A simple yet powerful conscious breathing process.
Reduces stress & anxietyCalms the nervous systemSharper focus & memoryLowers blood pressureStronger breathing
More guides, downloads and reference material will be added here soon.
Reading
Books for the journey
A short, carefully chosen reading list — books that inspire and orient the seeker, plus authentic works from our lineage.
Browse the books →Additional Resources · from our lineage
Discourses on Yoga Scriptures — YouTube
- Swara Yoga — full playlist, explained by Ma Shakti Devpriya Ji.
- Patanjali Yoga Sutras — discourse playlist, explained by Acharya Agyaatadarshan Anandnath Ji.